“Failure will never overtake me if my determination to succeed is strong enough.” – Og Mandino When trying something new it is easy to worry about failure. No one wants to fail but so often we forget that failure is a wonderful teacher. We learn what not to do in the process of learning what … Continue reading I Will Not Fail
You make sure to get your Recommended Dietary Allowances (RDAs) for vitamins, minerals, and other nutrients, right? I mean, who doesn’t pay attention to these important governmental guidelines, right? Wait, what? You don’t?!? Okay, so maybe you haven’t created an Excel spreadsheet that cross-references your diet with your RDAs, but you’re probably aware they exist. … Continue reading Is “Enough” Really Good Enough for You?
“The way to get started is to quit talking and begin doing.” – Walt Disney Don't wait for everything to be perfect to get started, for life to slow down to get started or for someone else's approval to get started. Procrastination is a perfectionisms scapegoat. This is your life, your dreams, your goals and … Continue reading Get Started
Looking for an easy crostini recipe? This Roasted Grape and Goat Cheese Crostini holiday appetizer is beautiful and uses only a handful of ingredients
Between work, school runs, errands, and generally busy schedules, cooking a healthy meal after all of that probably makes you tired just thinking about it. But before you succumb to the siren song of ordering in or heating up a frozen dinner, check out how easy it is to throw together a delicious meal with … Continue reading 9 Pantry Staples for Healthy Eating