LIIFT4: New Age Fitness Program With Old School Workouts (Hers Magazine)

The Beachbody On Demand program; Liift4 was featured in the 2018 September/October edition of Hers Magazine. "Liift4 packs an hour and a half workout into 30 minutes, so you can squeeze in a good workout even if you are on the go. The program features 32 different workouts and can be completed by those of … Continue reading LIIFT4: New Age Fitness Program With Old School Workouts (Hers Magazine)